Dainty
Dairies!
A chance for us to reflect, pause, breathe, and become.
Blog Post 1
Author: Kristen Palmer
Title: Founder's Thoughts
November 4, 2025
I didn’t always understand the value of slowing down. For years, I lived in survival mode, fearful of letting my guard down because I had so much to balance: motherhood, career, and countless responsibilities. I was constantly pushing myself to be everything for everyone except myself.
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In that, I always found solace in showing up cute and always dainty. It took years to put the term “dainty” on it. I never considered myself that until more recently, but it is very fitting nonetheless.
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For so long, I saw “dainty” as the opposite of who I was, especially growing up in a background where I admired the strength of the women around me, who rarely showed emotion but always looked good when they did. I remember some of the toughest moments as a kid with my mom; she never revealed what she was going through. The night could be heavy or even traumatic, but the next day, she would get up as if nothing had happened.
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Then, as a young adult in the military, I learned that structure, discipline, and endurance mattered most. I struggled to find a balance between being soft and firm. I spent years trying to figure it out on my own, but every time I leaned too far one way, God gently pulled me back. Looking back, I see that He was teaching me that both qualities can coexist, that my softness didn’t weaken my strength; it defined it. He created me to embody both.
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Learning to do that took time. It wasn’t an instant realization but a slow unlearning process. Eventually, I reached a point where I couldn’t keep running on empty. I was accomplishing things and checking boxes, wearing strength like armor, but it started to feel robotic. Inside, I felt disconnected and empty. I didn’t have peace within myself.
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That’s when God started doing His quiet work in me. He began to strip away my need to be performative and reminded me that His strength is made perfect in my weakness.
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Learning to slow down wasn’t easy. I had to unlearn harmful beliefs because, as women, we’re often taught that rest is laziness and stillness is stagnation. I had to understand that rest is also a form of resilience. In those quiet seasons, I learned that peace doesn’t come from having everything together; it comes from trusting the One who holds everything together.
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That realization changed everything. A Dose of Dainty was born from that place, the intersection of grace and growth. It became more than an idea; it became a reflection of who I had become. I wanted to create something that reminded women that it’s okay to pause, to breathe, and to find beauty in the in-between.
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For me, “dainty” is more than an aesthetic; it’s a posture. Not just visually, but in your heart. It’s how I’ve learned to walk through life: soft but steady, grounded in faith, and anchored in peace. This space is a celebration of that journey, a reminder that we don’t have to choose between strength and softness. We were created to embody both.
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